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How Your Health And Beauty Go Hand In Hand 

How Your Health And Beauty Go Hand In Hand 


It is the question since the beginning of time: Does how we look matter? Do people who look good automatically have a good time? What sort of implication does it have on our inner health?


Everyone knows that when we take some time for ourselves malaysia e pharmacy, indulge in a bit of self-care, we look good and somehow automatically feel good. It isn’t rocket science. 

But does our outer beauty offer a proper reflection of our inner beauty? Let’s take a look. 

Healthy eating for your heart - Fraser Health Authority


Outer beauty vs inner beauty 


It has been found out in studies that feeling good and looking good, i.e. being beautiful and being in good health, are conversely related. A positive self-image serves as a great impetus for long-term health. Beauty is not a superficial canvas to fill with products ipharmahome, and neither is it meant to be ignored. Our beauty is our health.


This fact is rooted in science. How we look serves as a direct indicator to others about our health and provides clues to our physical state. While we can enhance our beauty using hair and makeup products, true beauty is having a healthy body and a good mental state. It’s not about fitting into a size 0 pair of skinny jeans or dieting. Rather, if you have a good sense of self and are satisfied with the way you look naturally, you are beautifully healthy. 


If you’ve noticed, people who look naturally beautiful have a healthier glow to them, and this glow is impossible to achieve through any sort of makeup or bodily modifications. Now, this article isn’t makeup bashing anybody. On the contrary, using makeup is a favourite of all generations, particularly the millennial generation. 


But there has been a rise in demand for more naturality in the way we use makeup; that instead of just making you look healthy on the outside, we do more to increase our health from within. That includes not controlling the way we eat but eating well enough for our body to be healthy. Exercise well, keeping in mind your body and its needs, hydrate, and be more kind to your mental state. Meditation and wellbeing practices are all essential in taking care of mental health.


When we take care of ourselves, we reduce the need for outside products. As a result, your health and your beauty both increase in terms of relativity, and you end up getting the glow you always wanted. 

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Changes in the health and beauty industry 


There has been a massive shift from conventional beauty products to more eco-friendly ones. Furthermore, in the light of the pandemic and increasing environmental awareness, consumers have shifted towards eco-friendly companies. This has forced other companies to cut their carbon emissions and wastage and contribute towards research for planet-friendly production and distribution. 


When we look good, we feel good. But looking good shouldn’t be merely on the outside. Your body must be healthy too. Taking care of both your inner and outer beauty will massively change how you view yourself, and in the end, isn’t that what matters?